Have you ever been worried about your weight? Do you ever tensed about your height? Do you ever watch online videos on YouTube for your body problems? Have you ever tried Ayurvedic treatment? According to the research, only 1% of the variations in genetic material are responsible for this huge diversity among human population. Is this data enough to stop your working fingers to choose any random remedy for yourself without having a prior knowledge about your own body? Our life is running with such a great pace that each moment becomes a memory with a blink of eye and each moment that is passing, demands of our body are changing. No doubt, food is the prime source of energy and our internal energy is the reflector of our performances in our daily life. Do you ever give a chance to yourself to think “
What’s the right diet for my body?” As far as Ayurveda is considered all kind of imbalances physical, social or emotional all result into bad health. To keep the body fit and healthy a balanced diet always plays a crucial role. In fact, it’s interesting to know that each food particle is responsible either for increasing your strength or suppressing your immune system. So, nowadays it’s a great matter of concern for us to know what’s the right diet for my body. There are always some misconceptions regarding the diet among humans but Ayurveda aims to maintain the health of body by keeping the homeostasis of Doshas. This can be achieved by having knowledge about our needs of our body.
Sahara Rose, the Bestselling author of the
Idiots’ Guide to Ayurveda takes an initiative to give a chance to all to know about our existence and to reconsider what’s the right diet for our body to maintain our body so that it always work so efficiently as we all want. Sahara’s mission is to awaken people of their innate potential so they fulfil their purpose on this planet. Science is a key that connect us with all the locks of our body system and helps to unlock all the hidden patterns of life stages. Potential has a direct connection with energy and energy is an outcome of the food that we take with or without any concern. There is no interconnection between needs of two individuals so there should not be the same feeding too. Sahara’s mind-body quiz is based on the concept of linking ayurveda with present day needs and creates awareness among individuals. A person who knows himself well, always get success in life as he always uses his strength to overcome his weakness with the power of a perfect diet and health.
More Information:-
www.iamsahararose.com
